WBFMA / NIFMA Rules and Regulations

  1. NIFMA Members will receive a Membership Discount Card when joining.
  2. You must be a member to compete.
  3. You don't need to qualify to compete in any events.
  4. Registration is now open for all events.
  5. Membership Starts from the 1st January to 31st December of each year.
  6. Competitors can enter more than one categories.
  7. NIFMA competitors will receive a medal for competing.
  8. NIFMA Mr First Timers is opened to anyone that has not competed before and will be judged on the competitors overall potential in the fitness industry (One Age Class) First timers can also compete in any of the other categories.
  9. NIFMA Mr Athletic will be judged on a lean healthy appearance with a well-defined physique and midsection with low body fat (Board Shorts Your Choice of Colour)
  10. NIFMA Mr Beach Body Competitors will be Judged on Symmetry, Muscularity, Body Condition, Overall Visual Personality and Stage Presentation, Poses 1/4 turns and abs poses, Board Shorts (One Age Class)
  11. NIFMA Mr Physique will be judged on the balance of their physiques i.e. arms, calves and neck being in proportion, no body part should be over powering another body part, good muscle separation and a pleasing appearance and low body fat. (Speedo type shorts)
  12. NIFMA Mr Classic Physique will be judged on the balance of their physiques i.e. arms, calves and neck being in proportion, no body part should be over powering another body part, good muscle separation and a pleasing appearance. (One Age Class) Must Wear Black Speedo Type Shorts and can do up to a 60 second free posing routine fists maybe clinched we supply the music one age class.
  13. NIFMA Mr Muscle will be judged on muscle mass and muscle separation fists maybe clinched. (Speedo type shorts)
  14. NIFMA Miss First Timers is opened to anyone that has not competed before and will be judged on the competitors overall potential in the fitness industry (One Age Class) First timers can also compete in any of the other categories.
  15. NIFMA Mr Body Transformations will be judged on the total change in your body look and appearance (One Age Class) - Requirements Your Before Picture with your start, now and total weight loss to be emailed to This email address is being protected from spambots. You need JavaScript enabled to view it. 5 days before the event date.
  16. NIFMA Miss Beach Body Competitors will be Judged on Shape, Symmetry, Overall Visual Personality and Stage Presentation, Poses 1/4 Turns, Throngs Optional (One Age Class)
  17. NIFMA Miss Bikini will be judged on the tone and condition with some muscle development to the upper and lower body. (Excludes Under 16s)
  18. NIFMA Miss Toned will be judged on the condition and balance and have visible abdominals. (One Age Class) (Excludes Under 16s)
  19. NIFMA Miss Muscle will be judged on muscle mass muscle separation while remaining feminine fists maybe clinched. (One Age Class)
  20. NIFMA Miss Fitness Athletic will be judged on the balance of their physiques i.e. arms, calves and neck being in proportion. (One Age Class) Must Wear a Black Bikini (Swarovski Crystals can be added to the bikini) and can do up to a 60 second free posing routine we supply the music no footwear required one age class.
  21. Mr & Miss Body Art will be judged on the condition and balance of their Physique with the addition of Body Art. (Excludes Under 18s)
  22. NIFMA Miss Themed Bikini Model Competitors are judged upon their Themed Bikini Wear. Body Shape, Tone and Self Confidence. (Excludes Under 16s)
  23. NIFMA Miss Body Transformations will be judged on the Total Change in your Body Look and Appearance (One Age Class) - Requirements Total Weight Loss, Before and After Pictures to be emailed to This email address is being protected from spambots. You need JavaScript enabled to view it.
  24. NIFMA Miss Yummy Mummy is for mums who have 1 or more children, This is a One-Piece Swimsuit Category Competitors are Judged upon their Body Shape, Tone and Self Confidence. (One Age Class)
  25. NIFMA Mr & Miss Couples Competitors will be Judged on the Shape, Muscle Definition and Symmetry, Confidence and stage presence of each couple. Both Couples doing a T Walk Together, Poses 1/4 Turns, Couples can also do a 60 second free posing routine we supply the music one age class. (One Age Class)
  26. NIFMA Fashion/Formal Wear Competitors will be judged on the style and fashion of their formal wear, stage presence and charisma.(One Age Class)
  27. Contact us for workshop dates.
  28. Our aim is to promote its Members into the Health, Fitness and Wellness Industry.
  29. It is forbidden to approach any of the judging panel during the judging.
  30. We supply the music for all categories.
  31. Self Tanning must be applied before the event.
  32. NIFMA Recommends INSANITY EXTREME PRO Competition Tan
  33. Hardened Coconut Oil can be applied on the day to add a glow the skin.
  34. No Baby Oil to be applied to the skin.
  35. Competitors must act in a well and dignified manner at all times.
  36. We have the right to disqualify any competitors if they are not acting in the appropriate manner.
  37. We are not responsible for the loss or damage of competitors possessions.
  38. You agree to all the above when you submit or post your membership and entry forms.

EMAIL US FOR MORE INFORMATION

  • We have the rights to all images taken on the day.
  • Competitors will be given the option to purchase their own YouTube Clips and Photo's.
  • NIFMA is a natural event.
  • Our aim is to promote its members into the Health, Fitness and Wellness industry.
  • We are not responsible for anyone injured or death at Events.
  • Age Classes Under 16s 18s 21s over 21s 30s 40s 50s.
  • No Refunds to Memberships and Entry Fee's.
  • You agree to all the above when you Submit or Post your Membership and Entry Forms.

EMAIL US FOR MORE INFORMATION

All Swimwear and Formal Wear competitors will be called onto the stage.

  • Starting in numeral order Competitors will be called onto the catwalk individually.
  • Pausing for a few seconds at the edge of the stage and let the judges and audience have their first view of you the competitor.
  • Move onto the Centre stage (X mark) and hit 4 quarter turns poses of your own choice (No clenched fists).
  • Walking to the left side of the stage then back to the centre of the stage.
  • Walk down the catwalk to the X mark and hit 4 quarter turn poses of your own choice.
  • Age group competitors will be called on stage for comparisons

SHOW

Show format same as the judging with Trophies and Medals presentation.

 

Age Class Winners come together for Overall Titles.

Suitable Heels

Miss competitors appropriate heels must be worn

Mr Athletic - Mr Physique - Mr Beach Body - Mr Muscle - Mr Body Art - Mr Body Transformations - Mr Classic Physique

Poses & Line up Call Outs

  • Front on Relaxed Pose
  • Front Double Biceps Pose
  • Abdominals & Thighs Pose
  • Quarter Turn to the Right Relaxed Pose
  • Side Chest Pose
  • Quarter Turn to the Back Relaxed Pose
  • Rear Double Bicep Pose
  • Quarter Turn Right Triceps Pose
  • Front Relaxed Pose
  • Mr Muscle and Mr Classic Physique competitors can do front and back lat spreads and most muscular poses.
  • Above You Choice of Poses
  • Fists Must Not Be Clenched (Excludes Mr Muscle and Mr Classic Physique)

Mr Athletic

Competitors will be judged on a lean healthy appearance with a well-defined midsection and low body fat. (shorts must not go below the knee)

Miss Bikini

Competitors will be judged on the tone and condition with some muscle development to the upper and lower body, Bikini model should be lean with low body fat.

Miss Bikini - Yummy Mummy - Themed Diva

Poses & Line up Call Outs

  • Front on Relaxed Pose
  • Quarter Turn to the Right Relaxed Pose
  • Quarter Turn to the Back Relaxed Pose
  • Quarter Turn to the Front Relaxed Pose
  • Above You Choice of Poses
  • Fists Must Not Be Clenched

 

 

 

 

 

Mr Physique

Competitors will be judged on the balance of their physiques i.e. arms, calves and neck being in proportion, no body part should be over powering another body part, good muscle separation and a pleasing appearance and low body fat. (speedo type shorts)

Miss Toned

L Toned pic

Competitors will be judged on the condition and balance of their body they will have more muscle than the bikini girls and have visible abdominals they will have lower body fat level than the WBFMA Bikini girls.

Miss Toned - Miss Muscle - Miss Fitness Athletic - Miss Body Art - Miss Body Transformations Poses & Line up Call Outs

Poses & Line up Call Outs

  • Front on Relaxed Pose
  • Front on Pose with Both Arms above Your Head (Hands Not Touching)
  • Quarter Turn to the Right Relaxed Pose
  • Side Triceps Pose
  • Quarter Turn to the Back Relaxed Pose
  • Back Pose Both Arms above Your Head (Hands Not Touching)
  • Quarter Turn Right Abs Pose
  • Front Relaxed Pose
  • Above Your choice of Poses
  • Fists Must Not Be Clench (Excludes Miss Muscle and Miss Fitness Athletic Competitors.

 

 

Mr Muscle

L Muscle pic

Competitors will have a greater development in muscle mass, muscle separation than the other Mr categories. (speedo type shorts)

Mr & Miss Pro Class

WBFMA Overall Winners have the choice to compete as WBFMA Pro's, (one category all age classes).